In light of the current pandemic, we decided to close our office on March 16th. Until further notice, I will be available for appointments via telephone and – in some cases – video. If you would like to make or change an appointment, you can call 902-429-3303, and leave a message. I will be responding within a day to messages left Monday to Friday.
In times like these, it is so important that we be kind with and take care of ourselves and each other. I am sending along a wish that you stay safe and well, and that you find some moments of lightness and peace during this time of uncertainty.
I am a registered psychologist and I work with individuals 19 years-of-age and over. I create a warm, relaxed therapeutic space for my clients and make building a trusting relationship my first priority. When given the opportunity to explore both our difficulties and our strengths in a safe and compassionate environment, we can cultivate skills and understanding that can activate our own “inner healer.” It is my goal to collaboratively foster this experience with my clients.
You can’t stop the waves, but you can learn to surf.
Jon Kabat Zinn